By Peter Howard

Peter Howard loves his food. Being diagnosed with Type 2 diabetes has only increased his desire to enjoy life to the full. In Delicious Living Peter not only provides some scrumptious yet accessible recipes, he also shares a very important message: that of looking after yourself, watching what you eat and enjoying a full and rich life.

There are healthy recipes for all occasions, including snacks, sauces, breakfasts, main meals and desserts, with nutritional information for each recipe as approved by Diabetes Australia and the National Heart Foundation.

Delicious living is an inspiring and very practical guide for anyone with diabetes. Peter Howard will inspire and motivate you with his fresh, fast ideas out of the kitchen. If Peter can turn his food and cooking around, so can anyone else.

Soft laminated cover 120 pages 2006

220mm X 209mm Full colour

ISBN 9781741104356